Tell Me Again and Maybe Again
Hi My Friend, So happy you are here with me today. How is it where you live? Here in New Jersey, it finally ...
The Power of a Coach
This time of year reminds me of my good neighbor, Paul. It was an unlikely friendship. Paul was a retired chef in his ...
Do you know what your core fear is?
Happy half-way through summer! Taking time for some self-care? Sit with me for a little while and let’s talk. Over the weekend I helped ...
3 “Why Nots” of Healthy Communication
I thought I would take you for a walk with me Did you hear what I said? How many times have we’ve asked ...
3 Ways to Gain and Keep Your Focus
I thought I would take you for a walk with me Is it really February, 62 degrees outside and sunny here in New ...
3 Ways to Push Pause
by Dr Deborah Skomba So many sunrises and sunsets—brimming with joyful, majestic color—have passed me by unnoticed. Each one a quiet reminder of God’s vast handiwork… His faithful presence painted across the sky. How many sacred moments have slipped past ...
Creating a Balanced Life for Good
Autumn 2018 bal*ance v. offset or compare the value of (one thing) with another. "the cost of obtaining such information needs to ...